Own your body; transform your life.

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1

Connect with yourself through breathing.

2

EXPRESS

Amplify your feelings through movement & sound.

3

SLAY

Train with purpose and intention.

4

RECONNECT

Reconnect with yourself again through breathing.

5

RECOVER

Allow your body to rest.

THE 5 BASIC RULES OF SLAY

Here are 5 simple principles that we stick to whilst practicing SLAY.

CONNECT

 

Join #SLAYCHALLENGE

join our next  21 Day Challenge

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Get in touch

500 Terry Francois Street

San Francisco, CA 94158

info@mysite.com

Tel: 123-456-7890